Tag: foods

6 useful tips for tackling a fussy eater

Concerned about your toddler’s eating habits? Here are some useful tips to get poor or fussy eaters to try to enjoy their meals Avoid confrontation at the table If they reject their dinner, just take the food away without saying anything. Forcing your toddler to eat is likely to have the opposite reaction. If your […]

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Diet After Childbirth

Many women become concerned with their weight after giving birth.  Many are concerned that they’ll never look the same as they did before being pregnant. Whilst its good to have a healthy balanced diet you need to be careful as a drastic change in diet can have an affect on your hormones. Your diet should […]

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Food to Eat & Not Eat during Pregnancy!

Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether.  We compiled a list of foods (in no particular order) that should and shouldn’t be eaten when pregnant.   Food to Eat: […]

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